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About Gout
The most common symptom of gout, which afflicts about three-quarters of gout sufferers, is excruciating pain in the joint at the base of the big toe. However, joints in other parts of the body including the feet, hands, wrists, knees, shoulders, and elbows are fair game for gout attacks. Joints can become so swollen and inflamed that the patient develops a fever and chills.
Gout comes on very suddenly, produces severe pain, and usually lasts three to five days if untreated. However, flare-ups frequently recur and last even longer.
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There are several conditions that can result in gout, but the primary cause is an abnormally high level of uric acid in the blood, either from the body's producing too much or from the body's not excreting it properly. Gout is more common in men than in women, possibly because the female body eliminates uric acid more efficiently. The disease often strikes middle-aged males, especially men who are overweight and drink too much alcohol. But healthy people can develop gout, too. For instance, allowing yourself to become severely dehydrated may trigger an attack.
Although gout produces brutal pain, it is rarely life-threatening. However, the condition requires proper diagnosis and treatment by a doctor, who can rule out other causes of joint pain and prescribe effective medications. Once you've seen your physician, however, there are a few things you should do on your own.
1. Don't put any weight on the joint. This usually means staying off your feet as much as possible until the episode subsides. Any pressure you put on the joint will increase the pain and possibly damage the area further.
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2. Keep the joint elevated. Let gravity help reduce inflammation by slowing the rush of blood to the gout inflicted joint.
3. Immobilize the joint. The less you move the joint, the better it will feel. Simply lying still will help, though you may want to build a splint for the injured joint. Ask your doctor how, or consult a first-aid guide.
4. Take a nonprescription anti-inflammatory. Inflammation causes swelling, which worsens pain. Both ibuprofen and aspirin are anti-inflammatories, but when taken at low levels, aspirin may actually make the pain worse, so reach for the ibuprofen when treating gout.
5. Avoid icing or heating the area. Unlike other types of pain, gout doesn't respond well to heat or ice therapy.
6. Wear comfortable shoes. For gout sufferers, styles that offer a lot of room for the toes are the best choice.
about gout
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Learn More about Natural Gout Remedy
Although there are many factors that can contribute to a build up of uric acid within your system, alcohol consumption appears to be a leading factor in gout development. However, this doesn't mean that people who drink alcohol modestly on a regular basis will develop gout. Furthermore, research has discovered that different types of alcoholic beverages have different impacts on uric acid... 
General Description
Triphala literally means 'three fruits' (tri = three, phala = fruits). It is a mixture composed of the three essential myrobalans. They are:-
(i) Amalaki (Emblica officinalis)
(ii) Bibhitaki (Terminalia belerica)
(iii) Haritaki (Terminalia chebula)
Properties
The properties of the Triphala are dependent on the properties of its individual herbs. Let us see what...
I discussed the value of drinking water in natural gout treatment in earlier articles. Of course all types of water are not equal, for example hard water is better than soft because of its additional mineral content and distilled water is acidic. Probably the best of all waters for natural gout treatment is alkaline water, also called ionized water.
The reason is that alkaline water has...
When a gout attack strikes it's usually excruciatingly painful, leaving most sufferers willing to do almost anything to make the pain go away. Because for some people, even when they do their best to eat the right diet, and take all of the other precautions that are suggested by medical professionals, an attack can occur. There are a few things you can do right away to stop your gout attack from...
What is the natural cures gout remedy? It is naturally curing the gout symptoms by decreasing the uric acid between the joints and avoiding pain killers in the process. The problem has become that most people just take more pain killers and treat the pain. Not gout. If you are taking pain killers, you could be causing more damage and taking literally years off the life of the joint.
If...
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